KAAPSEHOOP/SOWETO MARATHON 2022
Strength:Lab > Running
16 WEEK TRAINING PLAN
18 July 2022 – 5/6 November 2022
Ensure your success with 16 weeks access to the Training Programme for only R999.
Who is the plan suitable for ?
- Individuals taking part in the 2022 KaapseHoop or Soweto Marathon or Half Marathon
- For marathon novice, intermediate, advanced runners.
- Research-backed plans that fit around your lifestyle. We also take account of any current health challenges you may have and your medical history
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We use TrainingPeaks for personalised training zones, trackable progress and so much more – on any major training device.
- The coach records and analyses the data from every training session with an athlete and provides feedback.
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Certified Coach Support – Our coach will quickly reply to any questions you have via email.
How do I know if this plan is for me?
- You have a specific individual goal for KaapseHoop or Soweto Marathon or Half Marathon.
- Wanting to complete your Marathon or chasing a Personal Best.
- Not sure what goal to set, let us help you set your goal.
How to get started
- Sign up below and select “KaapseHoop or Soweto Marathon or Half Marathon Training Plan” from the drop down list.
- Activate your free TrainingPeaks account
- Get your online plan and start ticking off sessions!
- Keep motivated with any of your training questions answered quickly by our coach!
- Once off fee payable in advance at the start of the programme.
16 Week Marathon/Half Marathon 2022
R999/ once off